THE CoreCLIMBER

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BEAT DRIVEN CARDIO

ClimberBEATS

/ ClimberBEATS

30-minute BEAT-driven full-body workout on our resistance-based customized machine, The CoreCLIMBER. Expect High Intensity, Low Impact Cardio movements that will sculpt your body, get your heart pumping, burn fat and strengthen your muscles. This machine is designed to move with you and is targeted to increase your endurance as well as strengthen your Abs, Arms, Obliques, and Legs. We always cue to the most intense version of the movement and then modify it accordingly to fit all levels.

/ ClimberINTERVAL

30-minute INTERVAL driven full-body workout on our resistance-based customized machine, The CoreCLIMBER. Expect High Intensity, Low Impact Cardio intervals that focus on Speed, Strength, and Power. This will sculpt your body, get your heart pumping, burn fat and strengthen your muscles. This machine is designed to move with you and is targeted to increase your endurance as well as strengthen your Abs, Arms, Obliques, and Legs. We always cue to the most intense version of the movement and then modify it accordingly to fit all levels.

 

***This class is NOT Beat Driven! Think of an interval workout on the CoreCLIMBER. You will be doing a set of movements for a set period of time to get your heart rate up and then will recover to bring it back down.
 

Charlotte NC Fitness Classes

CoreCLIMBER COACHES

600 +


CALORIES PER 30 MINUTES

Shape